VST Is a healing modality that promotes relaxation rejuvenation and acceleration for your inner journey of peace and also for healing the physical body. I use special vibrational bowls to create a powerful vibrations that induces a meditative state. Some of the benefits of VST include anxiety/stress reduction, pain reduction, sleep regulation, grief processing, increased blood circulation, and more. To find out more about Vibrational Sound Healing, contact me at Life Upgrade 4 U today.